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Breath Bites

Join me for FREE breath mastery sessions for anxiety and insomnia

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Breath Mastery by Pauli,
Founder of MyRecovery

Welcome to Breath Bites - your weekly breathwork practice. It's FREE for anyone wishing to get a taster of the transformational practive of breathwork, or anyone wishing to top-up their breathwork.

In BreathBites we will cover

20 Mins of Breathwork

Every session of breath bites will include 20 minutes of breathwork practice. Every Monday, 9pm on Google Meet.

Breathwork for Anxiety

Breathbite Breathing will help reduce the symptoms of anxiety and improve sleep

Expert Breath Coaching

Pauli is an highly qualified breath expert whose focus is on recovery from burnout, addictions and complex trauma

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Sign me up to join MyRecovery Breath Bites for anxiety and insomnia.

Every Monday - 9pm (BST) 

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